Feel Relaxed. Feel Inspired. Feel Motivated.

Reconnect with your best self

Creating bespoke retreats and events for people inspired to lead healthier and happier lives. Our retreats are holistic in approach, every event and retreat covers our four pillars of wellness – physical, mental, emotional and spiritual.

Our retreats are completely about YOU. Giving you the opportunity to slow down, relax and recalibrate. Be inspired by some of New Zealand’s leading health and wellness practitioners. Gather some practical tips to take away and incorporate into your daily routine. And get a little bit closer to achieving a sense of balance and wellness in your life.

Surf & Yoga Retreat
Waipu Cove

A Luxury Wellness Experience for Women
to start the New Year

4 full days / 3 nights all inclusive

Friday 22nd January – Monday 25th January 2021 (Wellington Anniversary Weekend)

Friday 29th January – Monday 1st February 2021 (Auckland Anniversary Weekend)

Enquire Now

Say YES to new adventures…

Embody the healing power of the ocean with our surf and yoga 4 day / 3 night luxury retreat.
Join yoga and wellness specialist Mel Carroll and yoga teacher, naturopath and herbalist Nik Magerkorth on this intimate escape North.

Nurture your body, mind and soul – the tranquil setting overlooking Waipu Cove offers a stunning backdrop for a heartfelt, playful and nourishing long-weekend. An opportunity to truly slow down, reset and heal.

Race your heart and rest your soul – your days on retreat will consist of surfing lessons with the local surf school (no experience necessary), nourishing cuisine, vinyasa flow, restorative, yin yoga and yoga nidra.

This unique wellness experience really provides you with the space and time you need to align your soul and intentions for the year ahead. With four full days, this long-weekend escape is perfect for those who are in need of a real break and reset.

While it is an action packed, adventure weekend – there is also plenty of downtime for journaling, reading, swimming in the pool, soaking in the hot tub and the opportunity to truly turn within and heal your body and mind.

We know that this past year has been stressful on everyone and see this women’s only retreat as an opportunity to grow, laugh and connect.

Switch off, tune in and learn a new skill! We will cater for all levels of surfers and yogis alike, so grab a girlfriend and join us on the mat and in the ocean!

Your Escape Package Includes:

  • Accommodation for 3 nights
  • Private or twin share accommodation with ocean views
  • Bespoke wholefood menu curated by the resident chef, catering to all dietary requirements
  • Morning flow yoga
  • Afternoon yin yoga and evening yoga nidra
  • Daily 2 hour surf lessons with local surf guides including boards, wetsuits, rash vests
  • Wellbeing workshop
  • Access to all on-site amenities including outdoor hot tub and swimming pool
  • Complimentary wi-fi
  • Deluxe goodie bag

Luxury Venue:

    Located 10 minutes from Waipu and situated high up in the Brynderwyn Hills, in a sheltered position overlooking stunning Bream Bay, on New Zealand’s north-east coast. It has been built to ensure that every room, including the Yoga room, has an amazing view, with huge panoramic windows letting in plenty of natural light. Accommodation is a mix of twin share, single and double rooms. Each room is beautifully appointed with luxurious furnishings, access to an outdoor deck, and plenty of privacy to enjoy quiet moments to yourself. The modern bathrooms are bright, airy and spacious. Several rooms have en-suite facilities and those that are sharing bathrooms are only sharing with one other bedroom.

    Retreat Package Prices:

    Private Room priced from: $1,795pp
    Twin Share Room priced from $1,495pp

    An exclusive escape, spaces are limited.

    If you would like to receive an info pack or to book your retreat email mel@wellnessretreatsnz.co.nz
    A non-refundable deposit of $500 is required upon confirmation of booking and the balance four weeks out from retreat, for more information around T&C’s and COVID please get in touch.

    Enquire Now




Revive & Reset Retreat
Castaways, Karioitahi Beach

A Wellness Escape for Men & Women

3 full days / 2 nights all-inclusive

Sat 27th February – Mon 1st March 2021


Enquire Now

A welcomed reset for 2021!

Join Wellness Retreats Founder, Retreat Host and Yoga Teacher Mel Carroll, alongside special guests co-host and Personal Trainer Paddy Flavell, Integrative Nutritionist Kaytee Boyd and Life Coach Tracy Manu for our 3 day/2 night getaway!

This short, luxury retreat is designed to create deeply enriching and balanced days of wellness. Set in the gorgeous surrounds of Castaways Resort overlooking the wild west coast of Karioitahi Beach, this retreat is specifically designed to nourish and encourage a reset for your mind, body and soul; balancing rest, relaxation, wellbeing, movement and adventures.

This is one of our signature retreat programs designed to quickly jumpstart your health. All fitness levels are welcome, and all will be supported while challenged.

Our boutique escapes cater for small groups ensuring you get maximum care and transformational results from your retreat package. Our location and chalets are the perfect place to recharge away from the stress and pressures of everyday life.!

Your Escape Package Includes:

  • Accommodation for 2 nights
  • Single or twin share accommodations in a private Chalet or Studio Room with ocean views
  • Bespoke menu curated by Wellness Retreats and Castaways resident chef
  • Delicious healthy meals catering to all dietary requirements
  • One hour relaxation massage at Castaway’s Bersantai Day Spa
  • Daily movement/fitness classes with personal trainer Paddy Flavell
  • Daily yoga classes with Wellness Retreats NZ Founder Melissa Carroll
  • Wellbeing workshop with Holistic Nutritionist Kaytee Boyd
  • Wellbeing workshop with Life Coach & Mentor Tracy Manu
  • Planned nature and beach walks
  • Complimentary wi-fi
  • Access to all on-site amenities including outdoor hot tub
  • Retreat Recipes, post retreat workout and yoga sequence to continue your wellbeing journey into 2021 and beyond!

Castaways Resort:

    Situated on the wild coastal cliff tops of Karioitahi Beach on the west coast of Auckland, Castaways Resort is perfect for a retreat escape. Guests are welcomed with a sense of being far away from the clutter of everyday life, and invited to find shelter at the core of what is truly beautiful and peaceful.
    All of this within 70 kilometres from the Auckland CBD and airport and 115 kilometres from Hamilton.

    Retreat Package Prices:

    Luxury private studio room: $1,750pp / couples $1,650pp
    Private room with en-suite in a 2 bedroom chalet $1,550pp
    Twin-share with en-suite in a 2 bedroom chalet $1,350pp

    An exclusive escape, spaces are limited.

    If you would like to receive an info pack or to book your retreat email mel@wellnessretreatsnz.co.nz
    A non-refundable deposit of $500 is required upon confirmation of booking and the balance five weeks out from retreat, for more information around T&C’s and COVID please get in touch.

    Enquire Now




Yoga, Wellness & Adventure in Niue

8 days / 7 nights
Retreat for Men and Women
4th – 12th June 2021 (Queens Birthday Weekend)

Enquire Now

Say YES to new adventures…

Join Wellness Retreats Founder, Retreat Host and Yoga Teacher Mel Carroll, alongside special guests Integrative Nutritionist Kaytee Boyd and Personal Trainer Paddy Flavell for our week-long life-changing tropical escape to Niue, the Pacifics best-kept secret!

The Scenic Matavai Resort is situated on the cliffs with panoramic 180-degree sea views. All rooms and suites face the ocean with clear views across Avatele Bay. The retreat includes options for outdoor yoga and meditation guided by Mel Carroll. Outdoor sunrise fitness will be tailored for all levels by our guest personal trainer Paddy Flavell. Daily wellness workshops hosted by our guest nutritionist Kaytee Boyd will be set in a fully operating conference centre.

Other activities include therapeutic massage, snorkelling, sunset cocktails, afternoon excursions, bush walks, personal chef and connecting with like-minded people. Surrounded by nature and designed to enhance the tropical bush, the retreat is a relaxing destination to enjoy some time out from your fast-paced lifestyle.

Allow us to pamper YOU! As time stands still, you will be nurtured, nourished and pampered. Take in the lush views, swim in the pure waters, digital detox, reconnect with nature, and yourself.

The trip:

    An exclusive wellness experience, maximum of 15 retreat guests

  • Leaves Auckland Saturday 5th June at 9:30am and arrives Niue Friday 4th June at 1.55pm (flight duration 3 hours 30 minutes)
  • Departs Niue Friday 11th June at 3.10pm and arrives in Auckland Saturday 12th June at 6pm (flight duration 3 hours 50 minutes)
  • While flights are not included in your package there are two flights a week to Niue direct from Auckland, all guests will be required to travel on the same flight unless you’d like to extend your stay.

Retreat package includes:

  • 7 nights ocean view accommodation at Scenic Matavai Resort
  • Healthy wholefood cuisine and personal chef (three meals not included)
  • Daily sunrise group fitness for all levels with PT Paddy Flavell
  • Daily sunset yoga (flow and yin) for all levels with Mel Carroll
  • Wellness, nutrition and cooking workshops with Kaytee Boyd
  • 60 minute remedial massage with essential oils
  • 30 minute one-on-one personal training session
  • Guided afternoon adventures (exploring Niue and hiking)
  • Plenty of time to relax and chill by the pool
  • Transport in Niue
  • Deluxe goodie bag
  • 60 minutes free wifi daily (the perfect opportunity to disconnect from technology, extra wifi can be purchased if required)
  • Recipes and wellness tips post-retreat
  • Optional: Snorkelling at one of the most clear and pristine coral atolls in the world, golf and diving (all additional cost)

About Niue:

Niue is a Pacific Island paradise like no other, one of the smallest countries in the world and one of the largest raised coral atolls on earth. The fresh air, the azure blue waters, lush tropical forests, the dirt roads. A place where living is simple and the locals are friendly. It’s a place where nature hasn’t been broken and things are ‘the way they used to be’. Learn more about Niue here.

Booking & Pricing:

Twin / Double Packages From $3,695 per person (plus flights)
Single Room Packages From $4,495 per person (plus flights)

Enquire Now

This is an exclusive retreat experience and spaces are limited to 15 guests
We have engaged the services of BCD Travel to make all travel bookings for this retreat. For all bookings and enquiries please contact our agent directly or book via the BCD website.

Christine Westerby
BCD Travel
Phone : 04 891 1027
Email : Christine.Westerby@bcdtravel.co.nz

Secure your place with a $1,500 non-refundable deposit and your final payment is due two months prior to the retreat. If you are booking within two months of the departure date, full payment is required.



Stay in touch!

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  • Niue was the perfect place to relax and unwind. Wellness Retreats NZ hosts wonderful retreats, everything was so well thought out. The little touches really make you feel cared for. Such a wonderful experience, I would highly recommend this retreat to anyone needing a little time out and self love.

    Retreat GuestNiue 2017
  • I thoroughly recommend this retreat! It was a real treat and exactly what I needed to de-stress and revive myself. My favorite pastimes are yoga, fitness and learning about wellness so I was in my element. Mel is an expert at reading peoples needs and Kaytee and Paddy, a perfect combination to enhance the experience.

    Retreat GuestNiue 2018
  • Wellness Retreats NZ thank you so much for an incredible few days in Niue and for giving me the chance to reconnect by disconnecting from my hectic life. Everything was amazing - the setting, the food, yoga, workshops, adventures, snorkelling, the travel arrangements, the Scenic Matavai staff and most importantly the people. What an awesome bunch of humans to be stuck on an island with. Thank you.

    Retreat GuestNiue 2017
  • Such an epic five days, best island holiday ever! I’ll never just go to a resort again. There was the perfect amount and variety of activities. I snorkeled with dolphins - amazing!! The food was incredible and we were so well looked after and totally spoilt. Kaytee’s workshops were fascinating, Paddy has to be the best PT around and Mel ran the most blissful yoga classes. What a dream team. I can’t thank Mel, Kaytee, and Paddy enough, I’m floating home so light, so restored.

    Retreat GuestNiue 2018

About Wellness Retreats NZ

Wellness Retreats NZ is a premium retreat and wellness event company. We craft unique experiences of wellness, aligning with some of New Zealand’s most inspirational and talented wellbeing professionals, like-minded brands and fabulous venues. We specialise in creating bespoke retreats and events for people inspired to lead healthier and happier lives.

Our retreats are designed to empower and educate, nurture and nourish giving guests the knowledge and encouragement they may need for wherever they may be on their wellness journey. Our retreats and events are uniquely designed, highly specialised and executed with exceptional detail.

Set in luxurious surroundings, our retreats comprise of energising yoga, educational seminars, practical workshops, guided meditation and one-on-one consultations to help you nourish mind, body, and soul. We have sought out leading brands who provide eco-friendly, sustainable products and services to support and contribute to each retreat.

Our retreats are designed to be achievable for busy New Zealanders who want to live wholesomely inside and out.

Your Host

 “My journey to wellness following a life-changing experience with Chronic Fatigue/Adrenal Fatigue has fuelled my desire to share my story, educate, inspire and guide others on their journey to wellness. Through Wellness Retreats NZ my dream is to gather together key wellbeing professionals who have supported and helped me on my path to wellness. I feel truly blessed to be living every day following my passion and dream of helping others. What I have learnt from this journey is that putting health and happiness first is the most important thing in life. Love yourself and those around you.”

Melissa Carroll

Founder Wellness Retreats NZ & Yoga Teacher

Give the Gift of Wellness…

We offer gift vouchers at your choice of value, redeemable for any of our retreats.

Our retreats are a wonderful gift for those looking to re-kindle their wellness journey, those at the beginning of their wellness journey or the humble wellness warriors who are dedicated to their health and wellness.

The perfect ‘me time’ gift for a loved one. Email mel@wellnessretreatsnz.co.nz to find out more.

Corporate Wellness

A thriving business relies on the health and vitality of the individuals that keep it running. Keep your employees healthy, happy and motivated and they, in turn, will help keep you customers and clients loyal.

With modern day lifestyles, people do not often get the chance to unwind, de-stress or re-energise. Our goal is to provide a foundational skill-set to help support work/life balance. All of our programs are uniquely designed to empower people on an individual level, as well as increase the productivity of the business as a whole.

Some “Wellness in the Workplace” ideas include:

  • Weekly onsite yoga classes
  • Healthy snack workshops
  • Full-day wellness retreats
  • Wellness mornings – educational talks, guest speakers, Q&A sessions.

Email mel@wellnessretreatsnz.co.nz for more details about how we can craft a unique wellness plan for your team today! 

  • Mel and her team did an amazing job creating a “Wellness sanctuary" at our recent Deloitte Festival of Fast Growth, held at Villa Maria. Along with inspirational speakers and topical panel discussions, our guests were treated to informative sessions with Mel around the importance of wellness, movement and nutrition in the work-place. Several of the 250 attendees listed Mel’s session as the highlight of the entire day. Perhaps swayed by the blissful head and shoulder massages provided by Mel’s team! The day went completely as planned, due mainly to Mel’s thoughtful and professional approach. We can’t wait to have her back.

    Mark Talbot, DeloitteCorporate Wellness Event, November 2015

Our Guest Speakers

  • Kaytee Boyd
    Kaytee BoydHolistic & Integrative Nutritionist, Professional Athlete & Founder The Boyd Clinic

    Kaytee Boyd has been involved in the Health and Wellness industry for over 20 years. Using diagnostic testing and genetics, as well as nutrition and herbal support Kaytee offers an all-round wellness resolution for her patients.

    Kaytee specialises in complementary cancer therapy, adrenal fatigue and chronic fatigue syndrome, weight loss, hormone imbalance, gut health and food allergies.

    A professional athlete herself, Kaytee has competed for New Zealand in BMX, and mountain bike racing. She has also been a professional road cyclist and a World Cup gold medalist in track cycling, PLUS Kaytee was a New Zealand representative at the Commonwealth Games!!


    • Melissa Carroll
      Melissa CarrollYoga Teacher & FOUNDER WELLNESS RETREATS NZ

      Mel is all things Wellness! A certified yoga teacher Mel teaches weekly at Auckland based studios Urban Ashram, Positive Balance and Biba Boutique. She is also a regular guest teacher at lululemon in Ponsonby and Takapuna as well as offering corporate and private classes for those looking to bring wellness into their every day.

      Mel completed her 200YTT in 2013 in Spain with Frog Lotus and in 2014 she returned to New Zealand and launched Wellness Retreats NZ. Since then she has completed teacher training courses to support and aid her teaching journey.

      Wellness Retreats NZ has been created on the backbone of Mel’s personal wellness journey. Her journey to wellness follows a life-changing experience with chronic fatigue and adrenal fatigue syndrome. Her personal experience has fuelled her desire to share her story, educate, inspire and guide others on their journey to wellness.


      • Paddy Flavell
        Paddy FlavellPersonal Trainer

        Paddy Flavell is one of New Zealand’s leading personal trainers. He’s been with Les Mills Auckland for 16 years, which has seen him win personal trainer of the year five times.

        Paddy’s background as a representative rugby player means he’s perfectly suited to help his clients achieve the upper limits of their personal goals. But beyond that Paddy also works extensively with groups of teenagers, children and major Kiwi companies to help them better understand the value of fit and healthy employees.

        Having a diverse mix of clients in terms of ages and gender means Paddy is always considerate of not pushing people too far, training should be fun as well
        as rewarding.

        Paddy’s passion for his clients and their own life stories is what makes him one of New Zealand’s most sort after trainers. He is happily married and is the proud father of two really cool kids. He’s a living, breathing example of having a great life balance PLUS Paddy comes with a bigger than life smile!

        • Nik Boswell
          Nik BoswellYoga Teacher & Wellbeing Advocator

          Nikola Magerkorth is an advocate for ‘healing the whole’. With a passion for movement and wellbeing, Nikola has dedicated the last decade of her life to living and studying the Sister Sciences of Naturopathy and Yoga, channelling these ancient healing arts into modern-day life-enhancing offerings.

          With a corporate background in communications and a BA from The University of Otago, Nikola is a registered, and qualified Naturopath, Medical Herbalist and Yoga Teacher offering a holistic and therapeutic approach to her yogic teachings and naturopathic philosophy. The Sister Sciences are deeply interwoven into her offerings.


          • Tracy Manu
            Tracy ManuLife Coach, Yoga Teacher & Inspirational Speaker

            After coaching and speaking at events for over 7 years, Tracy has come to understand on an intrinsic level that everything happening in our lives is directly linked to the relationship we have with ourselves. What we believe becomes our reality. The more we connect with our authentic self and cultivate a beautiful relationship within, the more our lives can flourish.

            With this understanding, Tracy inspires and supports people to develop a positive attitude/mindset, infuse self care, live from a space of love and improve communication, which she feels are the foundation for happy, healthy, individuals and teams. Tracy’s down to earth manner, along with the practical tools she shares, have been known to uplift and inspire people to create incredible changes in their lives.




            • 10/10 - what an incredible 5 days. The attention to detail was fabulous and everything was so well thought out - a wonderful experience. Thoroughly appreciated all the work, effort and time that had gone on behind the scenes to prepare for this life-changing retreat. As guests, we were able to arrive, relax and enjoy ourselves with not having to think about a thing. Pure bliss! Thank you, thank you, thank you.

              Retreat GuestNiue 2017
            • The variety of all the pieces of the puzzle are all hugely valuable to have in one day.  All elements arm you with a complete toolbox to be healthy – making it easier to make changes for life.

              Retreat Guest
              Retreat GuestMatakana, June 2014
            • Great to see so many passionate people who have used their own experiences to educate others. Very inspiring.

              Retreat Guest
              Retreat GuestMatakana, September 2014
            • A totally inspiring and decadent day - I thoroughly enjoyed every moment and have a toolbox full of fresh new ideas and utensils to ensure 2015 is a great year!

              Retreat Guest
              Retreat GuestBiba Boutique Salon, February 2015
            • Niue Wellness Retreat was INCREDIBLE! Amazing location, yummy food, the perfect place to disconnect to reconnect. Incredible seminars with Kaytee, great yoga, loved the afternoon adventures, the snorkelling. Mel makes sure every need is catered for. She’s a wonderful host, organiser and beautiful soul!

              Retreat GuestNiue 2017
            • For me, a retreat is all about the people. We were so lucky to have an amazing team of Mel, Kaytee and Paddy enlightening us, training us and guiding us through the five days. Loved every minute and would recommend to anyone that wants to have a lot of fun and take care of their wellness.

              Retreat GuestNiue 2018
            • Being a busy mum to my 3 ½ and 2 year old I was yearning for some “ME” time. I was hesitant at first as we had been on a single income for years however I was stuck in an exhausting rut and needing a pick me so I bit the bullet and attend a wellness retreat. It was the best thing I have done for years. Money well spent, as I gained so so much out of the day from the speakers and practitioners, not to mention all the delicious foods and drinks on offer and an AMAZING goodie bag at the end of the day. If your nerves are getting the better of you don’t let them, Mel is so welcoming and everyone else there is just as excited, nervous and/or anxious as you. I thoroughly recommend it. Thanks Mel and all the other speakers/practitioners it was exactly what this busy mummy needed.

              Retreat Guest
              Retreat GuestSeafarers Britomart, May 2015

            Retreat info at a glance

            2017 Retreat Reviews

            We started the year on a lovely high with our Motivate & Move urban retreat at the stunning Sapphire Room, Ponsonby Central. Our lovely guests were motivated to move their body, set their goals for 2016 and find their inner spark with our inspirational speakers, yoga and movement workshops. This retreat was a short-format programme packed with fantastic speakers and practitioners who each had just 30-45mins to motivate and inspire. A perfect urban escape for busy ladies, without having to leave the city.

            Moving into May we hosted our new theme Nurture & Nourish retreat tailored boost immunity for the cooler month. Our guests nurtured their bodies and nourished their minds with our educational nutrition, wellbeing, movement, and meditation workshops.

            In June we enjoyed a fabulous day of learning and relaxation at the Tamaki Yacht Club for our Vitality Workshops Retreat, overlooking Auckland’s Waitamata Harbour. It was a perfect venue for a mid-winters day! Our guests spent the day doing yoga overlooking the ocean, learning key tools to help bring vitality back into their everyday lives from our inspirational speakers and indulging in delicious wholefood cuisine.

            In September we enjoyed an inspiring day of relaxation and learning at our Recharge & Reset, held at The Sapphire Room in Ponsonby Central. The venue was an urban oasis of calm, the perfect escape from the hustle and bustle of city living. The day-long retreat was designed around optimising digestion, infusing self-care, revitalising the immune system and re-setting after the cooler months.

            We closed the year with Motivate & Move back at our urban oasis, The Sapphire Room. A retreat on reflection, home practices, re-empowerment and healthy nutrition. At the end of each retreat, guests are gifted a deluxe take-home goodie bag full of treats from our amazing sponsors. Yet another unforgettable retreat year… lookout for some new themes next year!

            2018 Upcoming Retreats

            We are excited to bring you a range of event formats, themes and locations in 2018 including day-long retreats, weekend getaways and International packages.

            March 2018 – Motivate & Move, Women’s Urban Retreat

            This retreat is designed to motivate guests to move their body, set their goals for 2018 and find their inner spark with our inspirational speakers, yoga and movement workshops. This retreat is a short-format programme packed with fantastic speakers and practitioners who each have 45 – 60mins to motivate and inspire. A perfect urban escape for busy women, without having to leave the city.

            May 2018 – Yoga, Wellness & Adventure in Niue, 4 night/5 day Retreat for Women

            Enjoy daily sunrise and sunset yoga sessions, nutrition and wellbeing workshops with our nutritionist, healthy meals, a complimentary massage and time to explore an island that defines the phrase “chilling out”.

            May 2018 – Yoga, Fitness & Adventure in Niue, 4 night/5 day Retreat for Girls & Guys

            Enjoy sunrise yoga session with our personal trainer, nutrition and wellbeing workshops with our nutritionist, sunset yoga classes, healthy meals, a complimentary massage and time to explore an island that defines the phrase “chilling out”.

            Further details for one day and weekend retreats will be announced soon. 

            Register your interest here

            Our Beautiful Venues

            Castaways Resort
            Situated on the spectacular coastal cliff tops of Karioitahi Beach, Castaways Resort is our newest venue and perfect for an overnight escape. It is located within 70 kilometres from the Auckland CBD, international airports and 115 kilometres from Hamilton. Features include oceanview accommodation and cliff-top dining, this award-winning event venue is the ultimate blend of nature and luxury.

            Five Knots, Tamaki Yacht Club

            Quiet, picturesque and exclusive. Nestled on the water’s edge, Five Knots is a destination that will play host for Wellness Retreats NZ in the year to come. A true escape, you can take in the entire magic of the Auckland Harbour with 180-degree views, looking over the unforgettable Waitemata Harbour and Rangitoto Island, with the skyline of Auckland City as your backdrop. Located only 7km drive from Auckland City, close to Auckland’s Mission Bay, our new venue offers you a tranquil setting without the travel. Five Knots is easily accessible by car, taxi and public transport, and offers complimentary on-site car parking.

            Te Toki Retreat

            Set amongst lush subtropical gardens in the heart of Palm Beach, Waiheke Island on Auckland’s sparkling Hauraki Gulf. Just 40 minutes by Ferry from downtown Auckland and 8 minutes drive to the Retreat. Te Toki Retreat provides tranquil surroundings large rain-forest palms, rare exotic plants and other natives for our retreat guests to enjoy.

            Biba Boutique

            Introducing our vibrant North Shore venue, Biba Boutique in Birkenhead. A fabulous hair salon by day, the venue transforms into a light-filled, open space for entertaining and events. Biba Boutique is the perfect venue for our urban retreat days – a blissful escape without leaving the city!

            The Sapphire room – Ponsonby Cenrtal

            Located in the heart of Ponsonby, The Sapphire Room is the perfect getaway within the city for our urban retreats.
            A striking venue that boasts high ceilings and an air of industrial chic with a gorgeous lush outlook over backyard canopies of Ponsonby.

            Wellness Investment

            We understand that life is all about juggling priorities, which is why our goal is to make our retreats affordable and achievable for busy NZ men and women. Put your health and wellbeing first. Gift yourself (or someone you love) a day to slow down, relax and recalibrate. And, your chance to see our highly sought after practitioners, all together on one day.

            Each retreat has different price points depending on the theme, speakers, venue and duration of the event, but ticket prices generally start from $299pp.

            Why not gift someone you love a Wellness Retreat?
            The perfect gift for busy people who deserve some ‘Me’ time. Perhaps they’re looking for the motivation to make some changes in their life, or maybe they could do with just a day to recalibrate.

            Vouchers start from $100 towards a retreat.  Contact us below to request.

            Retreat bookings, enquiries & gift vouchers


            Please complete the form below to enquire about our retreats, Corporate wellness programs, to purchase a gift voucher or to secure your place on one of our retreats. All emails will be answered within one working day. Or you can call Mel on +64 (0)22 680 2186 for more details.

            Stay in touch!

            Subscribe to our newsletter to receive the latest
            updates and info on our next retreats.

            SUBSCRIBE NOW
            Terms & Conditions / Privacy

            General Terms and Conditions for Wellness Retreats NZ Guests 1. Booking and Registration fees Bookings will be accepted via the Wellness NZ Retreats website and via direct enquiry, but places will not be guaranteed until payment is received in full. All guests must pay the registration fee prior to arrival at the retreat venue. Participants are also advised to have a copy of their payment slip when going to the registration desk at the conference just in case they are requested to show proof of the payment on their arrival. 2. Cancellation Policy No refunds will be provided upon cancellation once payment has been received. 3. Liability Wellness Retreats NZ reserves the right to amend any part of the retreat programme if necessary at any time. Wellness Retreats NZ will not accept liability for damages of any nature sustained by delegates or accompanying persons, or loss of, or damage to their personal property as a result of the retreat or related events. In the event of industrial disruption or other unforeseen circumstances, Wellness Retreats NZ accepts no responsibility for loss of monies incurred by guests. Guests should make their own arrangements with respect to personal insurance. 4. Personal Insurance Wellness Retreats NZ cannot be responsible for healthcare and ambulance services during its retreats or events. Therefore, Wellness Retreats NZ and its local co-organisers accept no responsibility of any nature whatsoever for personal injury, death, loss or damage to property or participants however caused or arising. 5. Privacy In registering for Wellness Retreats NZ retreats, relevant details will be incorporated into a participant list for the benefit of all guests and partners. Normally this information would be: name, surname, company and email address. These details may also be available to parties directly related to the retreat including the venue provider. Wellness Retreats NZ may use these details to inform current participants of retreat updates or future retreats via email. Participants are responsible for advising Wellness Retreats NZ if they do not wish to have their email address included in Wellness Retreats NZ distribution list for future events.